The Nia Circle

Nia (Purpose in Swahili) Circle were created for the purpose of learning in safe spaces through one another. With the assistance of expert guest we explore various topics such as brotherhood, sisterhood, and generational health to foster personal growth, practical tips, and community engagement.

(Monthly) In Person or Virtual

Write to Heal

A Seasonal course that focuses on the healing and self-discovery of women of color through unapologetic writing.

(Virtual)

Moon Circle

An in-person sacred gathering of women on new and full moons. Used to build connections and hold space through intention setting, astrological discussions, grounding exercises and more.

Monthly (In person)

Retreats and Seminars

Holistic Fitness Personal Development Weekend Seminars (Seasonal)

Holistic Fitness Retreats (Annual )

Holistic Life Coaching

Create a harmonious balance between your mental, physical, and spiritual well-being with individual life coaching. Start with a discovery call to see if this is a good fit for you.